Keeping up with your dental hygiene and oral health can be easy during your work-week, but being on vacation can complicate things. Follow our advice to ensure your smile stays bright while you enjoy your vacation.  Plan Ahead  Make sure you pack everything you will need, such as a toothbrush, floss, and travel-sized mouthwash. Your … Continued

Brushing your teeth can feel like a no-brainer after decades of practice, but are you aware of the mistakes surrounding home care that you might be making? Keep your oral health top-notch by reading our quick list and see how you fare.  There is more to brushing your teeth than you might think. These tips can … Continued

Many sports drinks contain electrolytes which can be helpful to maintain energy levels when engaging in physical activities. You may believe that sports drinks are healthy but the truth of the matter is, they are not healthy. Energy drinks are those like Monster and Rockstar. Sports drinks and energy drinks are also seen as a … Continued